Cupping at Bayside Chiropractic Collective
Although cupping therapy is an ancient healing practice, it offers modern-day relief for various aches and pains. Whether you’re dealing with chronic discomfort or seeking to improve your athletic recovery, cupping offers a gentle yet beneficial approach to support your body’s natural healing process.
By promoting better blood flow and releasing muscle tightness, cupping may help you feel more relaxed, mobile, and ready to take on the day.
It’s especially beneficial for addressing a wide range of musculoskeletal conditions, including:
- Chronic pain: Eases persistent discomfort in areas like the back, legs, and shoulders by reducing tension in the muscles.
- Muscle stiffness: Helps loosen muscle tightness and boosts circulation, allowing for greater flexibility.
- Fibromyalgia: Provides relief from the muscle tension and pain commonly associated with this condition.
- Headaches and migraines: Reduces the frequency and intensity of headaches by easing tension in the shoulders.
- Scar tissue and adhesions: Breaks down scar tissue to improve movement and flexibility.
- Arthritis: Alleviates pain and stiffness by increasing circulation to affected joints.
What Does the Process Involve?
Your cupping session is customised to your needs and starts with a careful assessment of your condition. After applying a light layer of oil or lotion, cups are placed on your skin using suction, The Myofascial Cupping TechniqueTM uses negative pressure to lift and separate soft tissue layers under the skin which in turn alters the composition of fibrotic scar tissue resulting in increased range of motion and blood supply to the area.
Depending on your care plan, the cups may be left stationary or glided across the skin to further stretch the fascia and muscles. After a few minutes, the cups are carefully removed, and the addressed areas are massaged or stretched to promote recovery.
Benefits and Potential Side Effects
Cupping therapy provides a range of benefits, including:
- Increased circulation to promote faster healing
- Pain relief by reducing muscle tightness and tension
- Improved flexibility and range of motion by releasing fascial adhesions
- A sense of deep relaxation, helping to reduce stress
It’s important to note that you may experience temporary bruising or circular marks, mild soreness, or lightheadedness immediately after your session. In rare cases, skin irritation may occur, especially if the cups are left on too long or if your skin is sensitive.
Customising Your Sessions
Every cupping session is personalised to meet your unique needs. We take into account your pain levels, the specific condition being addressed, and your comfort during the process.
The intensity of suction and the placement of the cups are tailored to target the right areas, ensuring you get the most out of your sessions. For enhanced results, cupping can also be combined with other therapies, such as massage or stretching.
After your session, it’s important to stay hydrated, rest, and apply heat to any sore areas. Light stretching can also help maintain the flexibility and increased range of motion achieved during your session.
Book an Appointment
Schedule your session today at Bayside Chiropractic Collective and discover how this therapy may offer relief and promote relaxation!
